Become Resilient.
Working together we will uncover the why behind the challenges faced, learn different ways to navigate life circumstances, and ultimately achieve a different outcome. You will learn the skills needed to be resilient.
About
Shannon is a licensed therapist with extensive experience helping people in various stages of their lives. She looks beyond a set of symptoms or complaints to deeply understand what is driving the thoughts, feelings or behavior that bring a couple or individual to therapy. Shannon's passion is working with people who are eager to figure out what is really happening and why. She will provide the guidance and support needed for all to make the positive changes necessary. Shannon employs tenants from the Gottman Method of couples therapy as well as cognitive behavioral and solution focused approaches to her work. She is direct and straightforward with a nurturing approach. Your work together will be focused on resolving the presenting circumstances and moving the relationship or individual forward in a positive direction. She will prepare the couple or individual to maintain their strength and ready them to face life's future challenges with a sense of resilience.
Shannon works exclusively with adults age 18 or older. She does not work with children and there are no exceptions.
Shannon, LCSW
Counseling, Therapy
Services
Approaches
- Tenants of Gottman Couples Therapy
- Solution Focused Therapy
- Motivational Interviewing
- Cognitive Behavioral Therapy (CBT)
- Adlerian
- Psychotherapy
- Behavioral Therapy
Insurance Accepted
- Aetna
- Cigna
- Anthem
- Medicare
Fees
- Couples Sessions (90 mins): $150
- Couples Initial Session (120 mins): $200
- Individual Sessions (60 mins): $100
- Individual Initial Session (75 mins): $125